Realization, Validation, and Release
RealizationWe assist clients in the sometimes difficult process of understanding the deeper meaning behind behaviors and emotions. We guide clients through those emotions and identify strengths and challenges that have come as a result of these life experiences. Yes, you have strengths!!!! Relationships, Stress, Work, School, Finances, Mental Health Diagnoses and other major life-things often cause a sense of panic, need, worry, and grief that can be worked through with the right lens for understanding.
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ValidationWe validate how you feel, name those things that are causing anxiety, depression and other related challenges.
We assist you in the process of leaning into your life, not avoiding it, in a way that is compassionate, understanding, and empowering for change in the direction your heart desires! Maybe fear has been a barrier, or lack of support, understanding, or skills! We get it, and we are trained to walk this path with you in achieving a life of joy! |
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ReleaseWe allow you to see the path of turning life challenges into the strengths of your future! The experiences you've had, albeit often hard, are the fertilizing ingredients of a calmer, happier, and more peaceful life. Without judgment, we eliminate shame and guilt and call our past the Wisdom-Fruit for doing something different! Life will always have its challenges. When we understand our body, mind, and needs more intimately, we also learn to walk through those challenges much easier, and even more peacefully. We learn how to regulate, accept, and engage in our life in ways that we do not sacrifice our peace for that which cannot be controlled.
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